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Oh, great!

I watched the "Eat this, not that" segment on the Today Show this morning. One of their bad items was the Chicago Classic individual pizza from Uno's. All the calories, soduim, and fat a person needs for one day. Guess what I had for lunch yesterday? :p At least I only ate half of it, with diet soda and no dessert.

One naughty food outing in a blue moon isn't going to kill a person, so I'm not going to feel guilty about it. I'll just be good the rest of the week.

The thing that gets me is that there are people out there who eat almost nothing but fast food every day. Aside from the cost of going out all the time, I can't imagine the calories and fat they're consuming. I rarely eat fast food these days- I prefer to cook for myself so I can control the ingredients. Uno's and other "bad" food is a treat, something I do once or twice a month, if that often.

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